DHA, or docosahexaenoic acid, is a key omega-3 fatty acid that makes up a sizeable percentage of your overall brain tissue.
Just as calcium is essential for building strong bones, DHA helps brain cells develop and function properly throughout life.
Further, DHA has been shown to increase the blood flow to your brain, which is also helpful for overall brain health*.
Neurons in the brain process and transmit electrical and chemical "messages" that enable our bodies to function normally.
These neurons are rich in omega-3 DHA; therefore, a diet low in DHA may deprive the nervous system of a critical nutrient for healthy brain function*.
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Scientific Opinion on the substantiation of health claims related to docosahexaenoic acid (DHA) and maintenance of normal (fasting) blood concentrations of triglycerides (ID 533, 691, 3150), protection of blood lipids from oxidative damage (ID 630), contribution to the maintenance or achievement of a normal body weight (ID 629), brain, eye and nerve development (ID 627, 689, 704, 742, 3148, 3151), maintenance of normal brain function (ID 565, 626, 631, 689, 690, 704, 742, 3148, 3151)
http://onlinelibrary.wiley.com/doi/10.2903/j.efsa.2011.2078/abstract
http://onlinelibrary.wiley.com/doi/10.2903/j.efsa.2010.1734/abstract
Study References:http://onlinelibrary.wiley.com/doi/10.2903/j.efsa.2010.1734/epdf
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.