This product is wonderful! Nurture Me has taken the needs and concerns of the consumer into careful consideration, and that's clear. As a dietitian, it is easy for me to recommend this product because of the small size of the softgel and the incredible quality of this product. What I like in particular about this product, after having tried it myself, is that I did not experience a lingering fishy taste or unpleasant burping of fish taste afterwards like I have with other fish oil-derived supplements. I would strongly recommend this product as a safe and trusted way for women to supplement their DHA/EPA intake in preparation for, during, and after pregnancy.